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【正文】 und myself with people smarter than i 。That no one is perfect until you fall in love with 。That a smile is an inexpensive way to improve your 。In a university mencement address several years ago, Brian Dyson, CEO of Coca Cola Enterprises, spoke of the relation of work to one’s othermitments: 幾年前，在一所大學(xué)的開幕典禮中,可口可樂(lè)的首席執(zhí)行官布賴恩?戴森講到工作與其他義務(wù)的關(guān)系：Imagine life as a game in which you are juggling some five balls in the name them work, family, health, friends and spirit and you’re keeping all of these in the will soon understand that work is you drop it, it 。這五個(gè)球分別為工作、家庭、健康、朋友和心靈，而且你很努力地?cái)S著這五個(gè)球，不讓它們落地。很快地你會(huì)了解工作是一個(gè)橡皮球。如果你不幸失手落下它，它還是會(huì)彈回來(lái)。But the other four balls family, health, friends and spirit are made of you drop one of these, they will be irrevocably scuffed, marked, nicked, damaged or even will never be the must understand that and strive for balance in your ? 但是家庭、健康、朋友和心靈這四個(gè)球是用玻璃做成的。一旦你失手落下，它們可能會(huì)少了一角，留下無(wú)法挽回的記號(hào)、刻痕、損壞甚至碎落一地。它們將永遠(yuǎn)不會(huì)跟以前一樣。你必須了解這個(gè)道理，并且為平衡你的生命而努力。但要怎么才做得到呢？Don’t undermine your worth by paring yourself with is because we are different that each of us is ，這只會(huì)降低了你原有的價(jià)值。因?yàn)槲覀兌际仟?dú)一無(wú)二的，因?yàn)槲覀兠恳粋€(gè)人都很特別。Don’t set your goals by what other people deem you know what is best for 。只有你才知道什么最適合你。Don’t take for granted the things closest to your to them as they would be your life, for without them, life is 、事物視為理所當(dāng)然的存在。你必須將他們視為你的生命一般好好地抓牢他們。沒有他們，生命將失去意義。Don’t let your life slip through your fingers by living in the past or for the living your life one day at a time, you live ALL the days of your 。如果你活在每個(gè)當(dāng)下，你就活出了生命中的每一天。Don’t give up when you still have something to is really over until the moment you stop 。只要你不放棄，就有無(wú)限延伸的可能。Don’t be afraid to admit that you are less than is thisfragilethread that binds us to each 。正因如此，我們才得以藉由這脆弱的細(xì)絲緊密地串綁在一起。Don’t be afraid to encounter is by taking chances that we learn how to be 。正因如此，我們才得以藉由這些機(jī)會(huì)學(xué)習(xí)勇敢。Don’t shut love out of your life by saying it’s impossible to quickest way to receive love is to give it。the fastest way to lose love is to hold it too tightly。and the best way to keep love is to give it 。最迅速找到愛的方法就是給予你的愛；最快速失去愛的方法就是緊緊地守著你的愛不放；維持愛的最好方式就是給愛一雙翅膀。Don’t run through life so fast that you forget not only where you’ve been, but also where you are ，那匆忙讓你忘了曾經(jīng)到過(guò)哪里，也讓你忘了你要去哪里。Don’t forget, a person’s greatest emotional need is to feel ，人類情感上最大的需要是感恩。Don’t be afraid to is weightless, a treasure you can always carry 。知識(shí)沒有重量，它是可以隨意攜帶的珍寶。Don’t use time or words can be 。時(shí)間與言詞兩者都是一放便收不回來(lái)。Life is not a race, but a journey to besavoredeach step of the , 而是一步一個(gè)腳印的旅程。Yesterday is history, Tomorrow is a mystery and Today is a gift: that’s why we call it ‘The Present’.過(guò)去已成歷史，未來(lái)充滿未知。今天是份禮物：那就是我們稱之為“現(xiàn)在”的原因。There is no bigger clich233。 in business psychology than the idea that high selfconfidence is key to career is time to debunk this fact, low selfconfidence is more likely to make you , extremely low confidence is not helpful: it inhibits performance by inducing fear, worry, and stress, which may drive people to give up sooner or justlowenough confidence can help you recalibrate your goals so they are more realistic and ，高度的自信是事業(yè)成功的關(guān)鍵，這是老生常談的問(wèn)題了。是時(shí)候打破這個(gè)神話了。事實(shí)上，缺乏自信似乎更容易讓你取得成功。當(dāng)然，極度缺乏自信也是不行的：因?yàn)榭謶帧?dān)憂和壓力會(huì)限制你的表現(xiàn)，最終，驅(qū)使人們放棄。但是，適當(dāng)?shù)娜狈ψ孕艜?huì)幫助你重新確定自己的目標(biāo)，使其更加現(xiàn)實(shí)，更容易完成。If your confidence is low, rather than extremely low, you stand a better chance of succeeding than if you have high are three main reasons for this: 如果你缺乏自信，而不是極度缺乏自信，那么，比起那些自信滿滿的人，你將擁有更多取得成功的機(jī)會(huì)。下面就是支持這一論點(diǎn)的三個(gè)主要的原因： selfconfidence makes you pay attention to negative feedback and be selfcritical:Most people get trapped in their optimistic biases, so they tend to listen to positive feedback and ignore negative this may help them e across as confidence to others, in any area of petence(., education, business, sports or performing arts)achievement is 10% performance and 90% , the more aware you are of your soft spots and weaknesses, the better prepared you will , success is the best medicine for your ，進(jìn)行自我批評(píng)。大多數(shù)人深陷自我積極態(tài)度的偏見之中，因此，他們更愿意聽到積極的反饋從而忽略了負(fù)面的回應(yīng)。雖然在所有的競(jìng)爭(zhēng)領(lǐng)域，例如，教育、商業(yè)、運(yùn)動(dòng)或者表演行業(yè)，相較他人，高度的自信會(huì)幫助他們?nèi)〉贸晒Γ浅晒κ?0%的表現(xiàn)加上90%的準(zhǔn)備。因此，更好地了解自己的弱點(diǎn)和不足，準(zhǔn)備也會(huì)越充分。沒錯(cuò)，成功是治愈安全感匱乏的一劑良藥。 selfconfidence can motivate you to work harder and prepare more:If you are serious about your goals, you will have more incentive to work hard when you lack confidence in your fact, low confidence is only demotivating when you are not serious about your you really want what you say you want, then, your low confidence will only make you work harder to achieve it — because it will indicate a discrepancy between your desired goal and your current ，做更多的準(zhǔn)備。如果你對(duì)自己的目標(biāo)很認(rèn)真，在你對(duì)自己能力缺乏自信的情況下，你往往會(huì)更有動(dòng)力去努力工作。事實(shí)上，只有你對(duì)自己的目標(biāo)不認(rèn)真的時(shí)候，缺乏自信才會(huì)產(chǎn)生消極的作用。如果真的想得到你說(shuō)你想得到的東西，那么，你的不自信反而會(huì)讓你更加努力地工作去得到它——因?yàn)椴蛔孕艜?huì)讓你意識(shí)到你渴望的目標(biāo)和你現(xiàn)在的狀態(tài)之間的差距。 selfconfidence reduces the chances of ing across as arrogant or being deluded: Indeed, people with low selfconfidence are more likely to admit their mistakes — instead of blaming others — and rarely take credit for others39。 is the most important benefit of low selfconfidence because it points to the fact that low selfconfidence can bring success, not just to individuals but also to organizations and 。確實(shí)，缺乏自信的人更容易承認(rèn)錯(cuò)誤，而不是抱怨他人，而且他們很少把別人的贊揚(yáng)太當(dāng)回事兒。這是缺乏自信最大的好處了，因?yàn)樗嬖V了我們一個(gè)事實(shí)：缺乏自信會(huì)帶來(lái)成功，不僅僅是對(duì)個(gè)人而言，對(duì)于公司和社會(huì)也同樣適用。In brief, if you are serious about your goals, low selfconfidence can be your biggest ally to acplish ，如果你對(duì)自己的目標(biāo)很認(rèn)真，缺乏自信會(huì)成為你實(shí)現(xiàn)目標(biāo)的最有力的盟友：What lies behind us and what lies ahead of us are tiny matters to what lies within ,那些在我們之前或之后發(fā)生的狀況真是小巫見大巫了。（Ralph Waldo Emerson)：Most of the important things in the world have been acplished by people who have kept on trying when there seemed to be no hope at ，不斷嘗試的人卻完成了。(Dale Carnegie)：Our greatest glory is not in never falling, but in rising every time we ，而在于每次跌倒后都能重新爬起來(lái)。(Confucius)：The ultimate measure of a man is not where he stands in moments of fort and convenience, but where he stands at times of challenge and ，不在于他所曾擁有的片刻安逸，而在于他處于挑戰(zhàn)與爭(zhēng)議的時(shí)代。(Martin Luther King,